Honoring your story, your journey, & your unique mind.
Trauma Support
Honoring Your Story
Sometimes we carry stories that are hard for us to hold, let alone share the details with another person. I create space for you to share the hardest of your stories with warmth and provide ways to begin to expand on the inner resources you already have. As a skilled trauma therapist, I’m trained in EMDR, brain spotting, and Anchored Relational Therapy which are designed to heal complex trauma.
Complex trauma occurs when a person experiences prolonged or repeated exposure to distressing events, often beginning in childhood or within relationships where safety and trust should exist. Unlike a single traumatic event, complex trauma can shape how individuals see themselves, others, and the world, impacting emotional regulation, relationships, and overall well-being. Healing from complex trauma is possible. With the right support, individuals can rebuild a sense of safety, develop resilience, and cultivate a more compassionate relationship with themselves. If you or someone you love is navigating the effects of complex trauma, know that you are not alone—help and healing are available.
Neurodivergent-Affirming Care
Honoring Your Unique Mind
Neurodivergent-affirming therapy recognizes and celebrates the natural diversity of human brains, including those with ADHD, autism, OCD, dyslexia, and other neurodivergent identities. Rather than viewing neurodivergence as something to "fix” — we aren’t broken! — we focus on understanding your unique strengths, challenges, and ways of experiencing the world. I also support neurodivergent couples where one or both members are neurodivergent.
My approach is rooted in respect, validation, and empowerment. We create a safe, supportive space where you don’t have to mask or conform to neurotypical expectations. Instead, we work together to explore strategies that honor your needs, foster self-acceptance, and help you thrive on your terms.
You deserve care that sees you for who you truly are—without judgment, without pressure, and with deep compassion.
Adoption-Supportive Therapy
Honoring Every Journey
Adoption is a lifelong journey, and every experience is unique. Whether you're an adult adoptee exploring identity, belonging, and the complexities of your story, or a family navigating the joys and challenges of adoption, we are here to support you with warmth, understanding, and expertise.
Constellation’s adoption-supportive therapy provides a compassionate space to process emotions, strengthen relationships, and embrace your story in all its depth. We recognize that adoption can bring both love and loss, connection and questions, and we honor all the emotions that come with it.
You don’t have to navigate this journey alone. We are here to walk alongside you with care, respect, and the tools to help you heal, grow, and thrive.
Constellations treats and supports people facing …
ADHD
Autism
Depression
Anxiety
Attachment Wounding
Adoption*
Career Counseling
Chronic Illness Support
Caregiver Support**
Life Transitions
Parent Support
Identity Development
* Adoption support includes adult adoptees & all members of the adopted/fostered/kinship family
** Caregiver support, particularly with neurodegenerative diseases such as Alzheimer’s disease
